Depressed? 12 Things to Consider

14 May Depressed? 12 Things to Consider

I love a list. Especially when it gives insight into our emotional health. For the millions of us who suffer from depression, a new insight is always appreciated. Caroline Murray recently compiled a list of 12 things which might be making us depressed. I’ve listed the 12 points below. To get more information on the list click here.
 
 
1. Poor sleep habits
2. Smoking
3. Thyroid disease
4. Facebook overload
5. End of an enjoyable event
6. Where you live
7. Too many choices
8. Lack of fish in your diet
9. Poor relationships with your siblings
10. Birth control pills
11. Seasonal changes
12. Prescription medications.